MASSAGES
At Within, our therapists use a combination of techniques to customize each massage ensuring your individual needs & expectations are met.
- Swedish Massage: Invigorating the soft tissue with a gentle flowing relaxation massage, will relieve stress & create greater feelings of well being within.
- Remedial Massage: A firmer therapeutic massage that uses remedial techniques to relieve tension within muscles, tendons & ligaments.
- Trigger Point Therapy: Focusing on pressure points, which release stress & tension areas, triggering the great healing properties of blood & oxygen to soften & rejuvenate the muscle.
- Pre-natal Massage: A holistic approach is used to create more comfort & ease tensions within. Relaxing you & nurturing your baby.
HOT STONE THERAPY
Throughout history stones have been used in healing all over the world. Ancient civilizations believed that hot stones had many beneficial healing properties, especially for the cleansing of the body, relaxing the heart, soothing the mind & grounding the soul. Healing is accelerated & rehabilitation is aided. Muscular aches & pains are alleviated through the therapeutic use of hot stones. Endorphins are released during & after a treatment inducing a much deeper state of physical, mental & emotional relaxation. The stones warming & nurturing properties reach the inner core - especially after a huge day on the slopes.
ORGANIC FACIALS
Our products are based on the extraordinary healing powers of plants. Plants that compliment all skin types, rendering it clean, clear, smooth & comfortable. We use special organic skin care products to pamper & enhance your well being, making you look, feel & smell wonderful. Your neck, arms, hands & scalp are also treated to a blissful massage.
MEDITATION
Our therapists will take you on a journey within, using guided meditation techniques. Calming the mind & relaxing the body. Scientific research shows many positive benefits associated with meditation such as a more positive outlook, a greater focus & memory gain.
IN-HOUSE MASSAGE
Visualize yourself in a peaceful state whilst being massaged along side a fire on a winters evening, in the peace & quiet of your private accommodation.
GIFT VOUCHERS
Gift vouchers are available on request. Please contact us for more information.
