Yoga Retreat with Kris McIntyre 2013

• Friday 25th - 27th October 2013 Summer Retreat
  Themes for the weekend: power & strength, upper back release, blood pressure & circulation, happy hearts
• 2014
• Each weekend will be individually themed to compliment the season with menus to suit.
  
• Friday 31st January - 2nd February
• Friday 14th March - 16th March
• Friday 25th April - 27th April
• Friday 9th May - 11th May
  
• Friday 17th October - 19th October
• Friday 14th November - 16th November

Click here to check out our special packages for the Yoga Weekends with Kris.

Designed especially to suit beginners and experienced levels of experience, classes for each weekend will vary to suit the changing needs of the seasons according to Ryoho Yoga Therapy. Based on the teachings of renowned teachers, Andzej Gospodarczyk and Lisa Foster, Ryoho yoga combines traditional Indian Hatha yoga with the principles of Yin and Yang, the Five Element Theory and the healing arts of China and Japan.

In addressing specific conditions through yoga and food advice, it is also efficient and effective in dealing with conditions ranging from back and neck pain to women’s health issues, weight control, joint problems, stress, anxiety, respiratory and circulatory problems.

Limited number available, to keep the retreats personal and exclusive.

Kris McIntyre is a Ryoho yoga therapist and writer and is best-known as the host of Australia's YOGA TV, which has been syndicated around the world. She has studied Ryoho therapy and Zen Shiatsu with renowned teachers, Andzej Gospodarczyk and Lisa Foster. Combining traditional Indian Hatha yoga with the principles of Yin and Yang, the Five Element Theory and the healing arts of China and Japan, Ryoho shifts in focus with each season.

Kris' teaching style is firmly rooted in being strongly connected to the 'real world' and stresses of normal everyday people off the yoga mat. In her 'day job', Kris is an editor and writer for strategic design and communications agency, Generation Alliance. As a freelance travel and wellness writer, she is a founding editor and contributor to holidaygoddess.com and has also written for publications including body+soul (News Limited), Marie Claire Australia, Australian Yoga Journal, Spa Life and dumbo feather magazine. She's also been a co-author and contributor to two books: Yoga for Switched in Living (Pan McMillian, 2002) and the Holiday Goddess Handbag Guide to London, Rome, Paris and New York. 

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