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This Autumn come and join in one of the Yoga or Meditation sessions on offer at The Shed. With the beautiful, calming atmosphere of The Shed, stretch out those tired muscles and relax.

Yoga Classes will run Mondays, Wednesdays, Fridays & Saturdays.

Meditation Classes will run Wednesdays.

PLEASE BE ADVISED THAT EMMA AND THE YOGA TEAM WILL BE TAKING A BREAK FROM 1ST MAY 2022, RETURNING FOR THE JUNE LONG WEEKEND. MEDITATION CLASSES ON WEDNESDAYS WILL STILL BE RUNNING. 

COST: $20.00 per person.

Cash & card accepted.

Classes are 1 hour with all equipment provided.

Private lessons are available – $100 with a maximum of 4 people.

Bookings essential – Contact Emma on 0412 666 756.

      

MONDAYS

Yin Yoga – 5.30pm

WEDNESDAYS

Meditation – 10.00am

General Yoga – 8.30am

FRIDAYS

General Yoga – 8.30am

SATURDAYS

General Yoga – 8.00am

General Yoga – 9.30am

GENERAL YOGA:

Hatha Yoga, movement with breath, all ages all levels.

 

YIN YOGA:

Yin yoga is a very passive approach to yoga with the majority of poses seated on the floor or laying down and held for a longer period of time.

Details

Start: 24 November 2021
End: 30 September

Venue

Lake Crackenback Resort & Spa

1650 Alpine Way,
Crackenback, NSW 2627 Australia